A graduate from Delhi University, a Software Engineer, Bachelors in Education, she is also a Grand Master in Transformational Yoga and a Top Finalist in MrsIndiaWorldwide, Greece.
She has been Honoured as Mrs India Divine Diva, Mrs Fitness Icon, Yoga Queen, Shaan-e-Hindustan Award, Atal Bihari Vajpayee Yuva Manch Excellence Award and many other awards!!
Over the past 15 years, Poonam has touched thousands of Minds and Souls and has helped and motivated people to live a healthy life, fulfill their potential and embrace their greatest purpose in life. She has been sharing her views on health, beauty and lifestyle in the leading newspapers and magazines. Her deep knowledge, loving and caring nature makes her popular among her clients.
Married to an Army Officer, life provided her with vast and varied experiences.The Military life grained in her with the ethos of devotion, sacrifice and selfless commitment to the the society and the Nation.
Let us tell you further about her life:
Poonam is a Certified Yoga Grandmaster from Yoga Alliance International. She has been practicing Yoga since her childhood days which she imbibed from her mother, a staunch Yoga practitioner. Yoga for her is a way of life, a deeply spiritual practice, and is the best Madhyam (medium) to get perfect co-ordination between the 3 H’s that is the head (mental), heart (emotional), and hand (physical).
She specializes in all forms of Yoga (Hatha Yoga, Ashtanga Yoga, Prana Yoga, Bhakti Yoga, Raj Yoga, Vinyasa Flow, Rhythmic Yoga, Pre/Post Natal Yoga, Corporate Yoga, kids Yoga, Power Yoga, Healing and Meditation). She has been active with numerous corporate yoga sessions, webinars, workshops for schools and hospitals (especially for cancer patients and children with special needs) and specializes in training the Yoga teachers.
Poonam is a professional model, personality groomer, wellness coach, and a popular Influencer on Social Media. She has been participating in fashion shows like a show stopper, Jury, and has been the face of many brands.
As a person, she is an optimist who believes in the positives of life and emanates positive energy with an aim to spread awareness and consciousness in the society about good living and happiness. Associated with various NGO’s she has the social goal to help the underprivileged and undertake child care, especially the girl child.
She is the woman who has got it all – Style, Wisdom, Passion and Intelligence.
Her ambition in life is to use her talent and experiences for the betterment of society. She believes in Universal Love and conveys the message to everyone to live every moment and give every day a chance to be the most beautiful day of their Life.
- Email: [email protected]
- Instagram: yogawithpoonam2
- Youtube: LoveNLight-PoonamYadav
- Facebook: yogawithpoonam