Anil Kapoor is undoubtedly one of the fittest actors of his age in Bollywood. He obeys a very strict fitness routine.
The actor recently posted a video of his exercise routine, demonstrating how intently he works on his body to seem fit in films. In the video, he can be seen cycling, lifting weights repeatedly, and performing other workouts. He also discusses nutrition and how it is essential for fitness.
Sharing the video, Anil wrote, “The grind that comes before lights, camera and action.”
Anil starts the video out by cycling far while simultaneously checking his phone to see how long he slept for. He admits that he slept for almost 7 hours and 24 minutes that day. He can also be seen using darts to sharpen his focus. He performs a number of arm workouts that include lifting weights before asking his trainer for breakfast.
He says, “I think diet is more important sometimes than working out. Food is not for taste but its for you to build your strength and stamina. You consume as much as you need for your body as well as for your mental and physical strength.”
After the actor dropped the video celebrity hair stylist Aalim Hakim commented on it saying, “You are an inspiration for everyone sir.” A fan commented, “I need this motivation but hats off you are a big inspiration.” Another said, “Sir, you are soooooooooooo amazing.”
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Anil will be soon seen in Karan Johar’s Koffee With Karan this year. He will be sharing the couch with his JugJugg Jeeyo co-star Varun Dhawan.
Meanwhile, Anil is set to appear in Siddharth Anand’s film Fighter, which also stars Deepika Padukone and Hrithik Roshan. Along with Ranbir Kapoor, he has Animal. The actor is anticipated to play the lead role in No Entry’s follow-up. The Hindi version of the British spy thriller series The Night Manager, which also stars Aditya Roy Kapur and Sobhita Dhulipala, is one of his other upcoming endeavours.
