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HomeCT TrendsMental Fitness is much more important than Physical Fitness: Nishant Sharma

Mental Fitness is much more important than Physical Fitness: Nishant Sharma

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Handsome hunk Nishant Sharma has a lean body. He believes that mental fitness is much more important than physical fitness. Nishant Sharma is hot, sizzling and ravishing. He is on good-looking chap. On top of that, the young lad is also a fantastic performer. He impresses everyone as ‘Adam’ in his last movie ‘Kahin Hai Mera Pyar’ where he was seen along-with Sanjay Kapoor and Jackie Shroff. Now, acting in tube is quite a strenuous profession which often leaves with no breathing time for the actors. But Nishant is someone who knows how to balance work and personal life and makes it point to hit the gym on a regular basis to keep him fit.

Nishant said in a statement, “My fitness mantra is to eat healthy, properly and especially on time. Avoid junk foods and feed yourself right kind of nutrition and proper rest. Above all, early morning meditation is far more important. Just because of early morning meditation, people can be more focused and can concentrate on work completely.”If you are mentally fit, your face glows which also make you more confident, Nishant said laughingly. Nishant Sharma will be soon seen in the Hindi movie “Full 2 Dhamaal

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