Ira Khan reveals she has gained 20 kgs in the last few years and that she has been struggling with ‘self-motivation’
Ira Khan, Aamir Khan’s daughter, has never been afraid to express herself on social media. Whether she’s discussing her battle with depression, her dramatic weight loss journey, or making her love official on Instagram, the star kid is known for sharing her emotions with her fans and followers. Ira discussed how she gained 20 kilos in the last few years and how it has been ‘messing’ with her on Monday. She wrote a long note in which she admitted to having issues with ‘self-motivation’ and ‘self-image.’
Taking to her Instagram handle, Ira Khan shared a series of photos and wrote, “I recently fasted for 15 days to help me kickstart my attempt to lose weight. I haven’t been doing so well with the self motivation and self image department. I’ve been very active for most of my life and then in the past 4-5 years, I’ve been very inactive. I’ve put on 20kgs. And it’s been really messing with my head. Anyway, that among other things were on the list to work on in Germany. I didn’t lose a significant amount of weight in numbers – not that I could sustain anyway. But I did find a renewed motivation to try harder. And I found a rhythm. I’m doing everything I can to hold on to it now. I did a lot of thinking and reflection and monitoring.”
“A lot of them are practices that I need to start doing myself. So as I do, I’ll be sharing them. I’m pretty determined. Let’s see how it goes. Happy New Year,” the post further read.
Ira is seen in several of the images celebrating Christmas in Germany with her lover Nupur Shikhare. She is seen smiling with a dessert in one photo and standing outside her bathroom in her comfy jammies in another.
Last year, Ira Khan spent Christmas in Germany with her father, Aamir Khan, her boyfriend Nupur, and a few close friends.
