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Health & Relationship

Why Are You Losing Your Hair ? Check out main causes

Though it is true that men lose hair more than women, however both the sexes bear this loss. Male lose it earlier than female owing to the male pattern baldness, which is not witnessed over the females. On the other side, hair thinning or hair loss is also witnessed in women. The reasons can range from simple to temporary like that of vitamin deficiency and complex ones like the underlying healthy conditions. In a number of cases, there are smarter ways to treat both the female and male hair loss. This will again depend upon the causes. Here are some of major reasons why you lose hair:

Physical Stress

One of the basic reasons of hair loss is physical stress, which includes any kind of physical trauma, car accident, surgery or severe kind of illness and even flu can be the reason for this loss. This can simply trigger a kind of hair loss known as Telogen Effluvium. The hair comes with a programmed life cycle, which includes the growth phase and the other one is rest phase and the shedding phase. When you are very much stressed, it can really hamper your hair cycle and put them into the shedding phase. Hair loss often is seen becoming noticeable into 3-6 months after you had the trauma. The good news is that the moment you recover from the fatigue or physical stress you are seen back the hair growth.

Vitamin A Overdose

As per the American Academy of Dermatology, if you are overdosed to Vitamin A based supplements or medications; you can witness the hair loss. The Daily Value for Vitamin A is around 5000 IU per day for adults while for kids (above 4 yrs) the supplement can comprise of 2500 and 10,000 IU. If you have suffered this issue no problem, this is a reversible cause and once you get rid of the overdose, you are bound to see your hair back over your head.

Protein Deficiency

As per the American Academy of Dermatology, if you body fails to get enough of protein, it is likely to hamper the hair growth. This can happen in a gap of around 2 to 3 months after the drop seen in protein intake. Well, there are number of ways to address this problem start consuming food stuff rich in protein, which include the meat, fish and eggs. You can even find vegetable rich in protein.

Pregnancy

This is one the common causes of hair loss among the females and falls under the category of physical stress. The pregnancy related hair loss is more common when any lady has just delivered the child and you know how harsh it is to give birth to a baby. However, the hair would come back once you recover from the aftermath of pregnancy.

Male Pattern Baldness

Two out of every three men are seen experiencing this problem by the time they reach to the age of 60 and a majority of the time it is owing to the male pattern baldness. This kind of hair loss is generally caused by combo of male sex hormones and genes, which usually follows the classic pattern in which the hair is seen receding at the temples leaving behind the M Shaped hairline. Now what to do, well there are certain topical creams, which comes in the form of Minoxidil and oral medications like Finasteride, which can cease the hair loss.

Heredity

This is true especially for the ladies and this condition is known as andrognic alopecia, which is nothing but a female version of male pattern baldness. If you come out from any family wherein a woman is seen losing the hair at certain age then you are likely to see the same. Unlike men, women do not have the receding hairline rather their part could be widen and they have a noticeable hair thinning. Unlike men you can think of benefiting from Minoxidil in order to grow your hair.

Female hormones

Unlike pregnancy hormones which cause the hair loss, so is the issue with birth control pills or stitches. This can end up bringing in the issue called telogen effluvium, which can even have a family history of hair loss. This can simply hamper the hormonal balance, which is occurred at the menopause. With such cases better talk to your doctor and start doing things the needful.

Emotional Stress

This is less damaging than the physical stress, however, this is seen in cases like the breakup, divorce, death of your loved ones, etc. Though this may not directly cause the hair loss but can only be seen when this problem is already seen existing with you. Unlike the physical stress, the moment you recover from this stress you are likely to get back your hair over your head. Meantime, you can take time to combat the stress and beat the anxiety like talk therapy and exercise to get rid of the same.

Anemia

One out of every two women in the age group of 20 to 50 is seen suffering with this issue. Anemia is nothing but iron deficiency, which is one of the fixable causes of hair loss. You need to consult your doctor and get the blood report in order to find out the exact problem. However, consuming simple iron supplement can fix this problem. Moreover, hair loss and other symptoms of anaemia could include fatigue, dizziness, headache, cold hands, feet and pale skin.

Hypothyroidism

It is a medical term for having underactive thyroid gland. This small glad is located somewhere close to your neck and hence produces hormones, which are very much critical to metabolism as we well as growth and development when it is not seen pumping out enough amount of hormones it can bring in the issue of hair loss. The Synthetic Thyroid medication can easily reduce this problem; once you regain your secured thyroid level to normal you get your back.

Drastic weight loss

The sudden weight loss is one of the forms of physical trauma, which can bring in the issue of hair thinning. This could be seen if you have witnessed drastic weight loss. It is possible that the weight loss itself can be a stressing experience to your body, which can occur due to the heavy mineral and vitamin deficiencies. The hair loss owing to the noticeable weight loss could be the sign of eating disorder called anorexia. At such junctures, you to not have to worry rather than eating rich food to get back the deficiencies.

Over styling

Too much of styling and hair treatment options, can be bring in the problem of hair loss. Some of the examples of hair styling include the tight braids, corn rows; hair weaves along with chemical relaxers that people use to straighten their hair. It also includes hot oil treatments and using of harsh chemicals. Due to all these issues, the root of your hair can go down bringing in the problem of hair loss. Now, what to do, as per the American Academy of Dermatology, relying over the conditioner after doing shampoo and allowing your hair to try can help in making things better.

Aging

This is a very common cause of losing hair or thinning of hair among women who go beyond the age of 50 and 60. The reasons are still not known; however, as per experts this condition can be treated. Better consult your doctor to embark with a quality solution for the hair loss due to aging.

Manoj L

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